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Welcome to my website...

I hope this site will provide answers to whatever questions you may have about reflexology.

Would you like to feel better?

My clients have experienced improvements and relief in many health conditions including:

Stress related conditions Depression Backpain
Sleep disorders Arthritis and joint pain Infertility
Skin disorders Premenstrual Syndrome Digestive disorders
Menopause Hormonal imbalances Migraine

To a Reflexologist, the feet tell a thousand stories.  The feet represent the body and every nick and crevice holds a key to the nature of the problem.   Healthy feet, healthy body

Reflexology is a form of natural, holistic therapy based on the discovery that there are points on the feet and hands which correspond to organs, systems and structures within the entire body.  This corresponding relationship is called a ‘reflex’. A reflex is when stimulation at one point brings about a response in another point or area. 

In reflexology, by using special pressure techniques to stimulate the points on the feet and hands, imbalances in the tissues, organs and systems of the body can be both detected and effectively treated to restore balance and well-being.

Here’s how…

Reflexology induces a state of deep relaxation and since it has been estimated that 75% of illness is stress related this is a major contribution to the return of health.

Reflexology cleanses the body of toxins and impurities
The body has built-in mechanisms for cleansing itself, notably the lymph nodes, the kidneys, the colon and the skin. If these become imbalanced, toxins and waste matter build up, affecting the body’s immune system and lowering resistance to infection.

Reflexology improves circulation
Stress and tension affect the cardiovascular system and restrict blood flow. Reflexology increases blood circulation aiding the carriage of essential hormones, oxygen and nutrients necessary for cell life.

Reflexology revitalises energy
By stimulating nerve supply and the flow of nerve energy in the body, energy and vitality are enhanced.  Reflexology is a method of contacting the electrical centres in the body, creating a smooth flow of vibratory energy throughout.

Reflexology balances the whole system
For good health, all the systems in our body need to work together in a harmonious balance of activity.  If any one system or organ becomes either too excessive or too deficient, it gradually affects all the others and a negative imbalance is created.